Results Based Fitness
move-sf is a boutique fitness studio in Russian Hill offering SF’s best group fitness. Our workouts are designed for maximum results so you can achieve your fitness goals. Experience the move-sf difference and come move with us!
The Studio
Our studio offers brand new equipment from Rogue Fitness and Stroops, as well as top of the line performance flooring from E-Core. Comfortable and open, we have a full HVAC system (including AC) to keep our air fresh and flowing. We are committed to health and safety, and filter our air with the world’s best air filtration system by IQ Air. We strive for cleanliness and comfort within the space.
The Workouts
Our workouts are designed for maximum results. No gimmicks, just effective workouts that will get you stronger, fitter, and leaner. Your choice from 4 awesome classes that offer strength, High Intensity Interval Training, a mash-up of both, or an intense conditioning circuit. We also now offer a 5th class- the Ultimate Hip Class- which goes beyond stretching to truly open and strengthen the hip joint(s). All of our classes are scaled to all levels, so everyone is welcome and able to work out with the group.
The Team
All of our coaches are also personal trainers, and have experience coaching safely and with proper form. Truly some of the best in SF, they have also received exclusive training to be prepared to coach at move- sf.
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